Anxiety in the time of COVID-19

Over the last 10+ weeks into isolation, we understand our members are being impacted on many levels. With mounting financial pressures, anxiety levels might be rising amongst our colleagues. There is no shame in reaching out to friends and even to mental health professionals – there are lots of resources/suggestions out there, including:

1.    LSO’s Member Assistance Program – http://www.myassistplan.com

2.    Don’t be afraid to reach out to a fellow CLA member, executive member or board member.

3.    There are several CLA members offering free social events (via Zoom), mindfulness sessions and more. Most are being communicated on the CLA Listserv. Check them out!

4.    If you are able to, regular exercise is a must for mental health. Go for a walk, bike ride, group virtual training, etc. There are a lot of free (or inexpensive) and safe options available.

5.    Canada Government Resources:
a.    https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/mental-health.html
b.    https://www.mentalhealthcommission.ca/English/government-canada-covid-19-resources

We are here for you all as an organization. There are many resources – many free – that can help all of us get through this time.

22 responses to “Anxiety in the time of COVID-19”

  1. how to play casino card games https://casinoxsgames.com/ free casino games no download no registration

  2. harrahs casino new orleans https://casinoxsplay.com/ new year casino chicago

  3. hacking someone elses casino rewards card for their free play https://casinoxsbonus.com/ station casino point play

  4. michigan mesothelioma lawyer to offshore casino games https://casinoxsbest.com/ huge casino slots

  5. Javierwourl says:

    tinder online , tinder app

  6. what is hydroxychloroquine 200 mg https://hydroxychloroquinex.com/# – covid cure hydroxychloroquine usmle

  7. prostate cancer erectile dysfunction https://plaquenilx.com/ compare erectile dysfunction medication

  8. erectile helper https://plaquenilx.com/ top erectile strength products

  9. rostyslav says:

    Нет заказов? Нужны клиенты? Заказывали рекламу и бюджет просто “слили”? Мы знаем как привлечь клиентов в ваш бизнес. С помощью таргетированной рекламы в Instagram&Facebook получайте клиентов. Также сформируем положительный имидж и наладим продажи товаров и услуг в самых популярных социальных сетях https://rostyslav.com/

  10. Roneuro says:

    аренда яхты в турции цена https://european-yachts.com/rent-yacht-turkey

  11. RoyalCanin says:

    Мне очень жаль, что ничем не могу Вам помочь. Но уверен, что Вы найдёте правильное решение. Не отчаивайтесь.

Leave a Reply

Your email address will not be published. Required fields are marked *

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.